How to Find Presence in Five Simple Steps

How to Find Presence in Five Simple Steps

In today’s world, it can be easy to get distracted—to have our minds going in eighteen different directions and to miss out on the present moment happening right in front of us. Today contributor Jill Elliott is writing about a technique she uses to quickly bring herself back to the present in five simple steps.

Continue reading How to Find Presence in Five Simple Steps at Wit & Delight | Designing a Life Well-Lived.

How to Find Presence in Five Simple Steps published first on https://workbootsandshoes.tumblr.com/

Author: Morris Brokaw

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