6 Ways to Take a Break Before You Break Down

6 Ways to Take a Break Before You Break Down

We all need time away to focus on our own well-being, but sometimes taking a full day off of work isn’t in the cards. Today I’m sharing the rituals I practice when I’m overwhelmed and the storm inside my brain is raging.

Continue reading 6 Ways to Take a Break Before You Break Down at Wit & Delight | Designing a Life Well-Lived.

6 Ways to Take a Break Before You Break Down published first on https://workbootsandshoes.tumblr.com/

Author: Morris Brokaw

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